作文是一种心灵的旅程，可以让我们在字里行间找到内心的平静，通过写作文，我们可以更好地整理和表达自己的思想，以下是合同范文网小编精心为您推荐的英语减肥的作文8篇，供大家参考。
英语减肥的作文篇1
there is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. however, when it comes to the ways to fight against obesity, different people have different views. some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. personally, i agree with the later one.
毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。然而，每当说到减肥这个问题。不同的人有不同的观点。有些人认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可以吃健康的食品，但做更多的运动。就我个人而言，我同意后面的观点。
the reasons can be listed as follows. firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. so, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. we could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace.
理由有以下这些。第一，肥胖是因为我们不健康的饮食习惯，像吃太多的高热量食物，这会让身体堆积很多脂肪。所以，减肥的第一步，就是要养成健康的饮食习惯，然后学着去管住自己的嘴巴，让自己远离那些高热量的食物。第二，我们很多人的工作都是坐在固定的一个地方，没有多少机会去运动，这也会让我们超重。我们可以早上起早半个小时，做一些运动，还有在工作的地方，休息时间做一些简单的小运动。
in a word, a good habit is necessary if we want to have a good figure. i believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.
总之，如果我们想保持良好的体型，有个健康的好习惯是必要的。我相信在规划了健康的饮食习惯和定期的'运动之后，我们就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食习惯和运动，我们才能有好的体型然后继续保持下去。
英语减肥的作文篇2
nowadays more and more people are obsessed with obesity, and they have tried in many ways to lose weight but got few result due to an unclear understanding of the factors that are responsible for obesity.
in my opinion, three factors may lead to this phenomenon. part of the explanation for it is the genetic inheritance.
some people are born bigger and fatter because they have inherited some piece of gene which decides their obese figure from their parents.
but their parents are not necessarily fat, because the gene in them may not be dominant.
so it seems that people are obese due to the genes can’t change their situation unless they receive some operation to utter their genes.
英语减肥的作文篇3
when we watch tv, there are so many beautiful models, wearing beautiful dress with their skinny body, they are sending out such message that if you are skinny, you’ll be looking gorgeous just as them. affecting by the trend, young people loose weight by no means.
当我们看电视的时候看到很多漂亮的模特，纤瘦的身材，穿着漂亮的衣服，他们在发出一种信息，如果你纤瘦，漂亮的.衣服，他们在发出一种信息，如果你纤瘦，你也会看起来像他们美丽。受潮流影响，年轻人不惜使用一切方法来减肥。
on the one hand, some young people lose weight by taking medicine, even eat no food. the ads are always leading the young people to the wrong thought, they tell people that they can loose weight quickly by taking some pills, which are doubted by the doctors. in order to look as the movie starts, people even reject to take food, they eat fruit and fight against hunger.
一方面，一些年轻人通过服药减肥，甚至不进食。广告总是让年轻人产生错误的想法，广告告知人们可以通过服药来快速减肥，这是被医生怀疑的。为了看起来像电影明星一样，人们甚至拒绝进食，吃少量水果，和饥饿做斗争。
on the other hand, some young people keep the clear mind, they make themselves look perfect by doing exercise and keep balanced diet. their purpose is not looking as good as movie starts, but for keeping fit. they don’t believe in the ads, they believe that lose weight not properly will hurt the body, so they pay special attention to the health.
另一方面，一些年轻人保持清醒的意识，他们通过运动和平衡饮食来让自己看起来完美。他们的目的不是为了像明星一样好看，是为了保持健美。他们不相信广告，相信不适当的减肥会导致身体受害，因此他们特别注重健康。
loosing weight is hard work, even dangerous thing, if we are so blind to loose weight, we will lose our life. young people should take care to the healthy way.
减肥是艰辛的工作，甚至是危险的事情，如果完美盲目减肥，会丢掉性命。年轻人应该注重健康的方法。
英语减肥的作文篇4
"going on a diet" means being moderate in eating and drinking.
as we know, our body is a balanced system which needs a reasonable diet. a reasonable or balanced diet can help people keep fit because it not only prevents them from eating too much fat which may cause many diseases but aisc provides them with sufficient nutrition to guarantee that their body operates properly. besides, going on a diet can aisc help people, especially young ladies keep a slender figure, which will of course beautify their life.however, every coin has two sides. going on a diet is no eception. if carried to etremes, going on a diet may even become dangerous to our health. as we know, eating too much will result in corpulence, while eating too little wili lead to malnutrition, which is also the cause of many diseases, obviously, going on a diet doesnt mean eating too little, such a misunderstanding must be avoided.
in my judgement, not everybody needs to go on a diet. good health should be our primary concern. if your purpose is to have a slender figure, a diet should be carried only to the etent that your health is not affected.
英语减肥的作文篇5
people around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food.
in my opinion, people should not depress their appetites, they need to eat when they are hungry. the right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear. the person who doesn’t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, what’s more, their bodies become weeker. besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit.
the right way to lose weight can help people stay healthy.
翻译：
在我周围的人总是谈论他们的体重，他们很担忧自己的体型，向我展示了他们是如何艰苦地和他们的胃口做斗争，当他们想要吃东西的时候，拒绝美味的食物。
在我看来，人们不应该压抑胃口，他们饿的.时候需要吃东西，但是不应该吃到撑。那些在饥饿的时候不吃东西的人会伤害了他们的胃，长此下去，他们一吃东西就会很快变胖，而且，他们的身体也变得更弱。除了适当的吃些东西，他们也要锻炼，人们需要定时做一些运动，这样才能保持健美。
正确减肥的方法能帮助人们保持健康。
英语减肥的作文篇6
in recent years, the number of people who try their best to lose weight has been increased, especially female. however, some people are so desired to be slim that they get some disease. so there is no doubt that it is important to find scientific and functional ways to lose weight. here are some tips which can be followed.
first, have an optimistic attitude towards your weight and you should believe that after some efforts you will lose weight. do not too long for being slim because it is a process and nobody can succeed during one night.
second, it is essential to keep on a diet. going on a diet in a scientific way will do something good for your final goal. for instance, enrich the breakfast and eat less at lunch and dinner. besides, eating some fruits and more vegetable is helpful.
third, do regular exercise. regular exercise will not only make you healthy but also provide you a good mood. remember, doing regular exercise is one of the most important tips for losing weight.
so these are three tips for losing weight and they will do well in losing weight. if you follow them, you can achieve your final goal sooner or later.
英语减肥的作文篇7
with the development of the morden living standard,more and more people are becoming fat. so losing weight has become a popular topic in people’s dialy lives.many media such as books,magines,newspapers are talking about losing weight.in my opinion,jogging and dieting are very helpful ways of losing weight.
jogging is the easiest and cheapest way of shaping the body.you can do your exercises whenever and wherever you like and you don’t spend a lot of money losing your weight.
at the same time,dieting has become a common way.too.many people have little food therefore,lack of nutrition leads to weakness.
so if you want to lose weight,you should do according to the condition of yourself and do some exercises properly.
英语减肥的作文篇8
一个风和日丽的早上。
a sunny morning.
爸爸郑重地宣布了一件对他来说非常重要的事，他说：我一定要减十几斤。我竖起大姆指用一种很惊奇的语气对他说：好，你一定要成功呀？可妈妈却一点儿都不信任爸爸。妈妈说：那你在我们小区里慢跑七十圈，否则别想看电视。爸爸说：没问题，保证完成大人为我布置的任务。
dad solemnly announced a very important thing for him, he said: i must lose more than ten kilograms. i put up my thumb and said to him in a very surprised voice, ok, you must succeed? but mom didnt trust dad at all. mom said, then jog 70 laps in our neighborhood, or you wont want to watch tv. dad said: no problem, make sure to complete the adult assigned tasks for me
他穿着一双全新的跑步运动鞋下楼跑步了。这时妈妈叫我去外面的小卖部里买一瓶可口可乐，我一到小卖部买好可乐，这时看见筋疲力尽的老爸正往小卖部这里走。
he went downstairs in a new pair of running shoes. at this time, my mother asked me to buy a bottle of coca cola in the grocery store. as soon as i got the coke, i saw my exhausted dad walking to the grocery store.
我睁大眼睛盯着他发现他买了一瓶十二元的百威啤酒正准备开喝，就被我拦了下来说：老爸，还想不想减肥呀，想的话你别喝，跟我回家喝妈妈烧的白开水，不想么，你就喝。他犹豫了一会儿，把酒给扔掉了。
i stared at him and found that he had bought a 12 yuan budweiser beer and was about to drink it. i stopped him and said, dad, do you want to lose weight? if you want, please dont drink it. come home with me and drink the boiled water my mother has cooked. if you dont want, you can drink it. he hesitated for a moment and threw the wine away.
他说：对，没错，我说过要减十几斤，我不能不对现承诺！
he said, yes, yes, i said i would lose more than ten kilograms. i cant fail to promise now!
三个月过后，爸爸已经减十几斤了。就这样爸爸热爱上了这有趣的运动。
three months later, dad has lost more than ten pounds. so dad loved the fun sport.
